Saturday, October 1, 2011

Crossfit Week 13 Summary

No weekend work-out.

Results – I feel like the layer of fat over my abs is getting bulgy. Either it’s because my abs are getting stronger & the muscle is getting larger, or I’ve been eating too much bad crap, causing my stomach to get bigger. This is not making me happy. I really need to change my diet but the weekends & going out are really ruining it. Otherwise, no other changes.

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